Health and Wellness Trends in CPG
- ClickInsights
- Feb 24
- 5 min read
1. Introduction
The Consumer Packaged Goods (CPG) industry is evolving rapidly, driven by shifting consumer preferences and technological advancements. CPG brands, which include food, beverages, personal care, and household products, are increasingly adapting to meet the rising demand for health and wellness-oriented solutions. Consumers today seek products that promote a healthier lifestyle, are sustainably produced, and provide functional benefits beyond essential nutrition. According to Globe News Wire, The global health and wellness food market is expected to reach $1 trillion by 2026, growing at a CAGR of 6%.
The demand for health-conscious products has surged in recent years, with consumers prioritizing clean ingredients, ethical sourcing, and transparent labeling. This shift is influenced by an increasing awareness of how diet and lifestyle impact overall well-being. Brands that align with these evolving preferences can gain a competitive advantage. Staying ahead of these trends is crucial for CPG companies to remain relevant, innovative,

and appealing to health-focused shoppers.
2. The Rise of Health-Conscious Consumers
Modern consumers are more informed and selective about the products they purchase. With the widespread availability of nutritional information, increased education on wellness, and growing concerns over food safety, people are making conscious decisions that support long-term health. This has led to increased demand for organic, non-GMO, and plant-based products and those free from artificial preservatives, refined sugars, and additives.
Generational influences play a key role in shaping these preferences. Millennials and Gen Z, in particular, are driving the shift toward cleaner and more sustainable CPG products. These demographics are more likely to research brands, scrutinize ingredient labels, and prioritize ethical considerations such as cruelty-free testing and eco-friendly packaging. As they dominate purchasing power, brands must cater to their expectations by offering products that align with their values and lifestyle choices.
3. Key Health and Wellness Trends in CPG for 2024
a) Functional Foods and Beverages
Consumers are increasingly looking for CPG products that offer added health benefits beyond essential nutrition. Functional foods and beverages—such as probiotic-rich yogurts, gut-friendly kombucha, and protein-packed snack bars—are becoming mainstream. The rise in digestive health awareness has boosted the popularity of probiotics and prebiotics as consumers recognize their role in improving gut health and overall wellness.
Additionally, adaptogens and nootropics are gaining traction in the food and beverage industry. These natural compounds in mushrooms, herbs, and botanicals help combat stress, enhance cognitive function, and promote mental clarity. Brands also focus on plant-based protein innovations, incorporating pea protein, hemp, and chickpeas to cater to the growing vegan and flexitarian markets.
b) Clean and Transparent Labeling
Transparency in labeling has become a key factor influencing purchasing decisions. Consumers are likelier to choose products with simple, recognizable ingredients and clear nutritional information. Non-GMO, organic, and preservative-free claims are becoming standard expectations, with more people seeking products supporting their dietary goals while avoiding harmful additives.
Natural sweeteners like monk fruit, stevia, and coconut sugar replace artificial sweeteners, while third-party certifications such as USDA Organic, Non-GMO Project Verified, and Fair Trade Certified build consumer trust. By prioritizing clean-label formulations, CPG brands can enhance brand loyalty and cater to the increasing demand for safer, healthier options.
c) Personalized Nutrition and Supplements
The concept of personalized nutrition is changing the CPG industry. Consumers are embracing tailored health solutions based on DNA testing, AI-driven meal plans, and subscription-based wellness programs. Personalized vitamin and supplement brands use consumer data to create customized blends that support individual health needs, ranging from immune support to energy enhancement.
Some highly in-demand supplements in 2024 include collagen, omega-3 fatty acids, and adaptogenic herbs. These cater to a broad individual base, from those involved in fitness and recovery to aging adults wanting joint and skin health. Subscription-based wellness products also make it more convenient for people to maintain healthy routines.
d) Sustainable and Eco-Friendly Packaging
Environmental consciousness is reshaping the way CPG brands package their products. Consumers demand less plastic waste and more sustainable alternatives, so many companies are adopting biodegradable, compostable, and recyclable packaging materials. To reduce environmental impact, single-use plastics are being replaced with plant-based and ocean-friendly alternatives.
Carbon neutrality and zero-waste initiatives are also gaining momentum. Many brands are working towards reducing their carbon footprints by investing in renewable energy, ethical sourcing, and sustainable supply chains. These efforts contribute to environmental conservation and enhance brand reputation among eco-conscious consumers.
e) Tech-Driven Wellness in CPG
Integrating technology into health and wellness CPG products is revolutionizing the industry. Innovative packaging with QR codes allows consumers to track product sourcing, verify ingredient authenticity, and access personalized health recommendations. AI-powered meal planning apps and wearable fitness devices influence purchasing habits by providing tailored nutrition guidance.
Wearable tech, such as smartwatches and fitness trackers, is increasingly integrated with CPG wellness solutions. These devices can sync with personalized nutrition apps, helping users monitor hydration levels, vitamin intake, and overall wellness. By combining technology with health-focused CPG products, brands can offer a more customized and engaging consumer experience.
4. The Role of E-Commerce and DTC Brands
The direct-to-consumer (DTC) model has dominated the health and wellness CPG market. Consumers appreciate the convenience of purchasing health-focused products online, often preferring DTC brands that offer subscription services, personalized product recommendations, and flexible delivery options.
AI-driven e-commerce strategies enhance customer experiences by offering tailored shopping suggestions based on past purchases and health goals. Additionally, brands leverage social media, influencer marketing, and educational content to engage their audience and build community-driven brand loyalty. This digital transformation is reshaping how consumers discover and interact with CPG brands.
5. Challenges and Future Outlook
Despite the opportunities in the health and wellness CPG sector, brands face several challenges. Regulatory compliance is a significant hurdle, as companies must navigate strict labeling laws, ingredient restrictions, and evolving FDA guidelines. Additionally, balancing affordability with high-quality health-focused products remains challenging, as premium wellness items often come at a higher price point.
Looking ahead, AI-driven product innovation, sustainability efforts, and holistic wellness solutions will shape the future of the CPG industry. Consumers will continue seeking brands that align with their values, offering ethically sourced, health-enhancing, and environmentally responsible products. Companies that embrace these trends will be well-positioned for long-term success in the competitive CPG market.
6. Conclusion
CPG's health and wellness trends are transforming the industry, with consumers prioritizing clean-label ingredients, functional benefits, and sustainability. Brands that stay ahead of these trends by offering innovative, transparent, and tech-driven solutions will continue to thrive in an evolving market.
CPG companies must adapt to changing consumer expectations, invest in sustainable practices, and leverage digital advancements to stay competitive. Embracing innovation and wellness-focused strategies will help brands build trust, drive customer engagement, and create long-term success in the dynamic, health-conscious market.
Discover the latest trends in CPG product development and how brands are adapting to meet consumer demands.
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